Join a Class
Mondays | Polzeath Beach, Wavehunters Fitness 8am
Tuesdays | Polzeath Beach, Wavehunters Fitness 8am; and
St Moritz Hotel, Polzeath | 6:30pm
Wednesdays | Watergate Bay Beach, Wavehunters Fitness | 9 am
Thursday | Wild Spa Polzeath | 9:30am
Friday - check IG for weekly online classes
Saturday | St Moritz Hotel, Polzeath | 10am
Sunday | Polzeath Beach, Wavehunters Fitness | 8 am; and
Wild Spa Polzeath 9:30am
Every other Sunday catch me at the Wild Spa, Polzeath for a mini retreat 11am-1:30pm
Join Me for Yoga at Polzeath Beach (Wavehunters Fitness) & Wild Spa
I teach at both Polzeath Beach and Wild Spa, and my schedule shifts weekly. Beach sessions are weather-dependent, so make sure to check the schedule regularly for updates. I can’t wait to flow with you!
NEW: Join me every other Sunday at the Wild Spa, Polzeath for mini-retreats.
I'll be guiding a 1-hour yoga session, followed by 20 minutes of meditation or yoga nidra, before we move into a sauna session, cold plunge, and unwind in a hammock with calming herbal teas, all in the beautiful Wild Spa setting.
🎟️ You can contact me to book or book directly through Wild Spa Polzeath.
Now Taking Bookings for Private 1-1 Sessions
If you’d like to explore how a 1-1 session could benefit you or how I can support your practice, I’d love to chat! Simply fill out the contact form or drop me an email at yogawithlyds@gmail.com. Let’s connect!
Keep an eye on my Instagram page for updates on upcoming Workshops and events